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Swedish is the most common and best-known type of massage
in the West. If it's your first time at the spa or you don't get
massage very often, Swedish massage is the perfect massage
for you. |
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Deep Tissue A deep tissue massage is designed to relieve severe
tension in the muscle and the connective tissue. This type of massage
focuses on the muscles located below the surface of the top muscles.
Deep tissue massage is often recommended for individuals who
experience consistent pain, are involved in heavy physical activity
(such as athletes), and patients who have sustained physical injury.
It is not uncommon for receivers of deep tissue massage to have their
pain replaced with a new muscle ache for a day or two. |
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A trigger point massage therapy is specifically designed to alleviate
the source of the pain through cycles of isolated pressure and release.
In this type of massage for trigger point therapy, the recipient actively
participates through deep breathing as well as identifying the exact
location and intensity of the discomfort. |
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Hot Stone Massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. As the stones are placed along the recipient's back, they help to retain heat which then deeply penetrates into the muscles, releasing tension. Stones placed on key acupressure points slowly releases heat to ease accumulated tension on your body, calming your mind and spirit, while cleansing toxins from your body. |
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Foot Reflexology Combine a regular foot massage with reflexology to promote psychological as well as physical health. ... Reflexology involves applying pressure to the feet in order to affect a physical change in the body. Placement of the pressure is based on a complex system of zones and reflex areas that correspond to other parts of the body. |
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Business Hours |
10:00am --- 8:30pm |
(Closed on tuesday) |
155 Boston Rd., |
Southborough, MA 01772 |
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